Sound Healing and Release Event - July 8, 2023

Experience the transformative power of sound baths. Relax, rejuvenate, and find inner harmony as you immerse yourself in soothing sounds and vibrations. Join us on a journey of self-discovery and restoration.

A sound bath is a therapeutic practice where participants immerse themselves in soothing sounds and vibrations produced by instruments like singing bowls, gongs, and chimes. 

This immersive experience can promote relaxation, enhance mental clarity, reduce anxiety, and improve sleep quality. By harmonizing the mind, body, and spirit, sound baths offer a profound journey of self-discovery, restoration, and transformation.

Benefits and experience may include:

• Healing, release, and deep relaxation through sound vibrations, singing bowls, and energy

• Relaxation and deactivate fight-or-flight response with soothing sounds

• Treat stress, anxiety, high blood pressure, depression, sleep disorders, and physical pain by addressing blockages in the body.

Dress comfy, bring a notebook and blanket.